Kids dance classes offer numerous benefits, including physical fitness, artistic expression, self-confidence, and social development.

Agility and balance classes focus on improving balance and stability, strengthening core muscles, enhance kids ability to develop coordination, spatial awareness, and agility.

Fun games classes stimulate cognitive development by challenging children's problem-solving abilities. They learn to strategize, think critically, and make quick decisions during games, enhancing their cognitive skills. In this class, Kids learn to communicate & collaborate with their peers.

The CrossFit Kids program adds functional movements delivered in fun classes into a kid's life to get them moving their bodies and enjoying exercise. By getting our kids to move their bodies, eat right, and enjoy both, they will be unlikely to lead an unhealthy lifestyle ends up with these problems.

Mari is a CrossFit coach with 6 years of experience, dedicated to helping individuals achieve their full potential by combining her passion for wellness with her expertise in fitness and psychology. She takes a holistic approach to health, integrating physical fitness with mental well-being to inspire meaningful and lasting change.

Dedicated Yoga Instructor specializing in Vinyasa and Hatha yoga, with a passion for promoting holistic wellness. Skilled in leading both private and group sessions, incorporates glutes and core work, mobility, and strength-building into his fitness approach. With a well-rounded background, he provides personalized training solutions to help clients achieve their fitness goals.