MONDAY
TUESDAY
WEDNESDAY
thursday
friday
saturday
8:00 - 9:00
CrossFit
8:00 - 9:00
CrossFit
8:00 - 9:00
CrossFit
8:00 - 9:00
CrossFit
8:00 - 9:00
CrossFit
9:00 - 10.00
Sweat Squad
9:15 - 10:15
Mobility
9:15 - 10:15
Boot Camp
9:15 - 10:15
Mat Pilates
9:15 - 10:15
Glutes & Core
9:15 - 10:15
Mat Pilates
10:15 - 11:15
HYROX
10:15 - 11:15
Yoga
10:15 - 11:15
HYROX
10:15 - 11:15
Mat Pilates
10:15 - 11:15
HYROX
15:00 - 16:00
Boxing Conditioning
15:00 - 16:00
Mat Pilates
15:00 - 16:00
HYROX
15:00 - 16:00
Yoga
15:00 - 16:00
CrossFit
16:00 - 17:00
Kids Class
16:30 - 17:30
Aerobics
16:00 - 17:00
Kids Class
16:00 - 17:00
CrossFit
16:00 - 17:00
Kids Class
17:00 - 18:00
Mat Pilates
17:30 - 18:30
Glutes & Core
17:00 - 18:00
CrossFit
17:00 - 18:00
Boot Camp
17:00 - 18:00
Yoga
18:00 - 19:00
CrossFit
18:00 - 19:00
Pilates
18:00 - 19:00
Boxing Conditioning
18:00 - 19:00
Glutes & Core
MONDAY
8:00 - 9:00
CrossFit
9:15 - 10:15
Mobility
10:15 - 11:15
HYROX
15:00 - 16:00
Boxing Conditioning
16:00 - 17:00
Kids Class
17:00 - 18:00
Mat Pilates
18:00 - 19:00
CrossFit
tuesday
8:00 - 9:00
CrossFit
9:15 - 10:15
Boot Camp
10:15 - 11:15
Yoga
15:00 - 16:00
Mat Pilates
16:30 - 17:30
Aerobics
17:30 - 18:30
Glutes & Core
wednesday
8:00 - 9:00
CrossFit
9:15 - 10:15
Mat Pilates
10:15 - 11:15
HYROX
15:00 - 16:00
HYROX
16:00 - 17:00
Kids Class
17:00 - 18:00
CrossFit
18:00 - 19:00
Pilates
thursday
8:00 - 9:00
CrossFit
9:15 - 10:15
Glutes & Core
10:15 - 11:15
Mat Pilates
15:00 - 16:00
Yoga
16:00 - 17:00
CrossFit
17:00 - 18:00
Boot Camp
18:00 - 19:00
Boxing Conditioning
friday
8:00 - 9:00
CrossFit
9:15 - 10:15
Mat Pilates
10:15 - 11:15
HYROX
15:00 - 16:00
CrossFit
16:00 - 17:00
Kids Class
17:00 - 18:00
Yoga
18:00 - 19:00
Glutes & Core
saturday
9:00 - 10.00
Sweat Squad

Class schedule is subject to change without notice. No reservations needed — simply arrive 15 minutes early, sign in with our front desk team, and get ready to crush your workout!